{"id":7507,"date":"2020-08-14T11:17:34","date_gmt":"2020-08-14T11:17:34","guid":{"rendered":"https:\/\/www.ulatus.tw\/academy\/?p=7507"},"modified":"2020-10-13T04:23:05","modified_gmt":"2020-10-13T04:23:05","slug":"a-5-step-program-for-finishing-your-phd-finally","status":"publish","type":"post","link":"https:\/\/www.ulatus.tw\/academy\/a-5-step-program-for-finishing-your-phd-finally\/","title":{"rendered":"5\u5927\u6b65\u9a5f\u6559\u4f60\u9806\u5229\u5b8c\u6210\u535a\u58eb\u8ad6\u6587"},"content":{"rendered":"<p>\u4f86\u81ea\u6fb3\u5927\u5229\u4e9e\u570b\u7acb\u5927\u5b78\u7684\u526f\u6559\u6388Inger Mewburn\u5c08\u9580\u8f14\u5c0e\u5b78\u751f\u514b\u670d\u5b8c\u6210\u535a\u58eb\u8ad6\u6587\u7b49\u7b49\u53d6\u5f97\u535a\u58eb\u5b78\u4f4d\u904e\u7a0b\u4e2d\u7684\u5404\u9805\u6311\u6230\u3002\u5979\u7684\u300c\u8ad6\u6587\u79c1\u8a9e\uff08The Thesis Whisperer\uff09\u300d\u90e8\u843d\u683c\u5c08\u6b04\u5c08\u6ce8\u5b78\u8853\u8ad6\u6587\u5beb\u4f5c\u3001\u5b78\u8853\u5be6\u8e10\u6307\u5c0e\u7b49\u9818\u57df\uff0c\u70ba\u78a9\u535a\u751f\u5728\u8ad6\u6587\u5beb\u4f5c\u65b9\u9762\u63d0\u4f9b\u5be6\u7528\u6709\u6548\u7684\u5e6b\u52a9\uff0c\u672c\u90e8\u843d\u683c\u5df2\u6709\u5341\u5e74\u6b77\u53f2\uff0c\u5728\u8a31\u591a\u570b\u5bb6\u7684\u79d1\u7814\u754c\u90fd\u6709\u5f88\u591a\u8b80\u8005\uff0c\u7279\u5225\u53d7\u6b63\u5728\u653b\u8b80\u5b78\u4f4d\u7684\u535a\u58eb\u5b78\u751f\u548c\u78a9\u58eb\u5b78\u751f\u6b61\u8fce\u3002\u512a\u8b6f\u5802\u53d6\u5f97\u6388\u6b0a\uff0c\u7368\u5bb6\u5728\u53f0\u7063\u63a8\u51fa\u672c\u5c08\u6b04\uff0c\u5206\u4eabInger\u8001\u5e2b15\u5e74\u4f86\u8f14\u5c0e\u535a\u58eb\u751f\u7684\u7d93\u9a57\u3002<\/p>\n<p>\u9019\u6b21\u6211\u5011\u8981\u8a0e\u8ad6\u535a\u58eb\u751f\u6240\u9762\u81e8\u7684\u7a2e\u7a2e\u56f0\u5883\uff0c\u4ee5\u53ca\u5982\u4f55\u6e21\u904e\u9019\u4e9b\u96e3\u95dc\u3002\u6211\u70baPhD\u5b78\u751f\u5beb\u4e86\u5341\u5e74\u7684\u5c08\u6b04\uff0c\u5f9e\u4e16\u754c\u5404\u5730\u6536\u5230\u4e86\u5f88\u591a\u90f5\u4ef6\u3002\u5176\u4e2d\uff0cLaura S\u7684\u4f86\u4fe1\uff0c\u8aaa\u660e\u4e86\u535a\u58eb\u751f\u906d\u9047\u7684\u5178\u578b\u56f0\u5883\u3002\u4ee5\u4e0b\u662f\u4f86\u4fe1\u6458\u8981\uff1a<\/p>\n<p>\u300c\u6211\u81ea\u5df1\u672c\u8eab\u64c5\u9577\u65bc\u5beb\u6587\u7ae0\u53ca\u6574\u7406\u6587\u737b\u3002\u4f46\u6574\u7bc7\u8ad6\u6587\u5beb\u4f5c\u537b\u662f\u5b8c\u5168\u4e0d\u540c\u7684\u4e8b\u3002\u6211\u500b\u4eba\u5c6c\u65bc\u6c34\u5e73\u601d\u8003\u53c8\u662f\u500b\u5b8c\u7f8e\u4e3b\u7fa9\u8005\uff0c\u5b8c\u6210\u535a\u58eb\u8ad6\u6587\u5c0d\u6211\u4f86\u8b1b\u7c21\u76f4\u662f\u5669\u5922\uff0c\u8001\u5e2b\u60a8\u61c9\u8a72\u7406\u89e3\u9019\u7a2e\u5fc3\u60c5\u3002\u800c\u4e14\u6700\u8fd1\u767c\u73fe\u81ea\u5df1\u6709\u904e\u52d5\u7684\u50be\u5411\uff0c\u4e5f\u5f9e\u4e2d\u66f4\u77ad\u89e3\u81ea\u5df1\u7684\u601d\u8003\u6a21\u5f0f\u3002\u4e5f\u8a31\u5225\u4eba\u4e5f\u6709\u985e\u4f3c\u7684\u7d93\u9a57\u3002\u300d<\/p>\n<p>\u6211\u672c\u8eab\u4e0d\u662fADHD\u7684\u5c08\u5bb6\uff0c\u7121\u6cd5\u5c0d\u6b64\u89e3\u7b54\u6216\u5efa\u8b70\uff0c\u7136\u800c\u5c0d\u5982\u4f55\u5b8c\u6210\u535a\u58eb\u8ad6\u6587\u6709\u4e00\u4e9b\u5efa\u8b70\u53ef\u4ee5\u8ddf\u5927\u5bb6\u5206\u4eab\u3002\u6211\u5728\u570b\u7acb\u6fb3\u6d32\u5927\u5b78\uff08ANU\uff09\u6240\u958b\u8fa6\u7684\u8ad6\u6587\u65b0\u624b\u5beb\u4f5c\u8a13\u7df4\u71df\uff08<a href=\"https:\/\/thesiswhisperer.com\/2014\/10\/15\/6589\/\" target=\"_blank\" rel=\"noopener noreferrer\">Thesis Bootcamp<\/a>\uff09\uff0c\u5c08\u9580\u91dd\u5c0d\u90a3\u4e9b\u82e6\u65bc\u5feb\u8981\u5beb\u4e0d\u5b8c\u535a\u58eb\u8ad6\u6587\u7684\u535a\u58eb\u751f\u6240\u8a2d\u8a08\u3002\u6b64\u8a08\u756b\u82b1\u76f8\u7576\u5927\u6210\u672c\uff0c\u60f3\u53c3\u8207\u7684\u4eba\u5f88\u591a\uff0c\u5728100\u540d\u7533\u8acb\u8005\u4e4b\u4e2d\u53ea\u80fd\u653626\u4eba\uff0c\u512a\u5148\u7d66\u9000\u5b78\u98a8\u96aa\u9ad8\u7684\u5b78\u751f\u53c3\u8207\u6a5f\u6703\u3002\u8a13\u7df4\u71df\u5e0c\u671b\u5e6b\u52a9\u5df2\u7d93\u6709\u60f3\u6cd5\uff0c\u4e26\u9032\u5165\u5beb\u4f5c\u968e\u6bb5\u7684\u5b78\u751f\u3002\u5927\u90e8\u5206\u7684\u8a13\u7df4\u71df\u5b78\u54e1\u90fd\u6709\u95dc\u5361\uff0c\u65e2\u4f7f\u5065\u5eb7\u6b20\u4f73\u3001\u8207\u6307\u5c0e\u6559\u6388\u885d\u7a81\u7b49\u7b49\u72c0\u6cc1\uff0c\u535a\u58eb\u8ad6\u6587\u9084\u662f\u4e0d\u80fd\u4e0d\u5beb\u3002\u907a\u61be\u7684\u662f\u5b78\u751f\u5011\u901a\u5e38\u89ba\u5f97\u601d\u8def\u5b8c\u5168\u963b\u585e\uff0c\u751a\u81f3\u5750\u4e0b\u4f86\u5beb\u4f5c\u90fd\u505a\u4e0d\u5230\u3002\u5c31\u597d\u6bd4\u60a3\u4e86\u57f7\u7b46\u7684\u300c\u4fbf\u79d8\u300d\u75c7\u72c0\uff0c\u60f3\u5beb\u5beb\u4e0d\u51fa\u4f86\uff0c\u53ef\u8aaa\u662f\u975e\u5e38\u75db\u82e6\u3002<\/p>\n<p>\u8ad6\u6587\u5beb\u4f5c\u71df\u5c31\u662f\u70ba\u4e86\u5e6b\u52a9\u5b78\u751f\u904b\u7528\u7b56\u7565\u5f9e\u9019\u6a23\u7684\u535a\u58eb\u8ad6\u6587\u56f0\u5883\u4e2d\u89e3\u653e\u51fa\u4f86\u3002\u4e00\u500b\u9031\u672b\u5beb\u4f5c\u71df\uff0c\u6bcf\u500b\u4eba\u6700\u5c11\u8981\u5beb5000\u5b57\uff0c\u6839\u64da\u500b\u4eba\u7684\u72c0\u6cc1\u9084\u53ef\u80fd\u8981\u6c42\u66f4\u591a\uff0c\u4e0d\u662f\u6613\u4e8b\u3002\u8a31\u591a\u5b78\u751f\u9084\u9054\u5230\u4e86\u6311\u6230\u76ee\u6a1920000\u5b57\u9019\u6a23\u7684\u58ef\u8209\u3002\u6211\u8a13\u7df4\u4e86\u8d85\u904e400\u4eba\u7684\u5b78\u54e1\uff0c\u5c0d\u5b8c\u6210\u535a\u58eb\u8ad6\u6587\u9700\u8981\u751a\u9ebc\uff0c\u6709\u4e00\u4e9b\u5177\u9ad4\u7684\u898b\u89e3\u3002\u4ee5\u4e0b\u70ba\u514b\u670d\u5b8c\u6210\u535a\u58eb\u8ad6\u6587\u5bb9\u6613\u9047\u5230\u7684\u554f\u984c\u6307\u51fa5\u5927\u6b65\u9a5f\u3002\u90fd\u662f\u78ba\u8a8d\u904e\u5be6\u969b\u7684\u6548\u679c\u4e4b\u5f8c\u6240\u5beb\uff0c\u8acb\u52d9\u5fc5\u53c3\u8003\u770b\u770b\u3002<\/p>\n<h2>\u6b65\u9a5f1\uff1a\u627e\u51fa\u8ad6\u6587\u5beb\u4f5c\u7684\u969c\u7919<\/h2>\n<p>\u6211\u770b\u904e\u7684\u5b78\u54e1\uff0c\u300c\u5c31\u662f\u5beb\u4e0d\u51fa\u4f86\u300d\u7684\u4eba\u96d6\u7136\u539f\u56e0\u5404\u6709\u4e0d\u540c\uff0c\u7136\u800c\u4e3b\u8981\u662f\u5f37\u70c8\u7684\u4e0d\u5b89\u611f\u3002\u5b78\u751f\u6642\u4ee3\u8f15\u9b06\u904e\u65e5\uff0c\u53d6\u5f97\u535a\u58eb\u5b78\u4f4d\u5f8c\uff0c\u5c0d\u81ea\u5df1\u6240\u5b78\u7684\u6280\u80fd\u5728\u8077\u5834\u4e0a\u662f\u5426\u7ba1\u7528\u611f\u5230\u76f8\u7576\u4e0d\u5b89\u3002\u6709\u4e9b\u5b8c\u7f8e\u4e3b\u7fa9\u8005\u5c0d\u65bc\u81ea\u5df1\u7684\u535a\u58eb\u8ad6\u6587\u80fd\u5426\u901a\u904e\u611f\u5230\u5bb3\u6015\u3002\u9084\u6709\u4eba\u64d4\u5fc3\u81ea\u5df1\u5beb\u51fa\u4f86\u7684\u535a\u58eb\u8ad6\u6587\u5728\u7acb\u5834\u548c\u5167\u5bb9\u4e0a\u6703\u8ddf\u6307\u5c0e\u6559\u6388\u7522\u751f\u885d\u7a81\u3002<\/p>\n<p>\u61c9\u5c0d\u9019\u6a23\u7684\u4e0d\u5b89\u611f\u6216\u6050\u61fc\u611f\u6700\u597d\u7684\u65b9\u6cd5\uff0c\u83ab\u904e\u65bc\u5c0b\u627e\u5c08\u696d\u7684\u6cbb\u7642\u5e2b\uff0c\u5c07\u81ea\u5df1\u7684\u611f\u60c5\u6beb\u7121\u907a\u6f0f\u5730\u5410\u9732\u51fa\u4f86\u3002\u56e0\u6b64\u6bcf\u6b21\u9031\u672b\u8ad6\u6587\u5beb\u4f5c\u71df\u6700\u5c11\u6703\u627e1\u52302\u540d\u5fc3\u7406\u6cbb\u7642\u5e2b\u4f86\u53c3\u52a0\u3002\u5fc3\u7406\u6cbb\u7642\u5e2b\u7684\u5c0d\u65bc\u8655\u7406\u5b8c\u6210\u535a\u58eb\u8ad6\u6587\u7684\u4e0d\u5b89\u611f\u6709\u5f88\u5927\u7684\u5e6b\u52a9\u3002\u904e\u53bb\uff0c\u6709\u5f88\u591a\u5b78\u54e1\u5728\u63a5\u53d7\u5fc3\u7406\u6cbb\u7642\u7684\u5e6b\u52a9\u5f8c\u6d88\u89e3\u4e86\u5beb\u4f5c\u7684\u4e0d\u5b89\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u5f88\u591a\u5b78\u54e1\u8aaa\uff0c\u5fc3\u7406\u6cbb\u7642\u5e2b\u9084\u89e3\u6c7a\u4e86\u5176\u4ed6\u7684\u7a2e\u7a2e\u554f\u984c\uff0c\u5305\u62ec\u5a5a\u59fb\u554f\u984c\u3001\u5de5\u4f5c\u6216\u662f\u9077\u5c45\u7684\u7169\u60f1\u7b49\u7591\u96e3\u96dc\u75c7\uff0c\u9084\u6709\u4eba\u60f3\u901a\u5f8c\uff0c\u6c7a\u5b9a\u653e\u68c4\u535a\u58eb\u5b78\u7a0b\u3002\u9019\u500b\u8a08\u756b\u96d6\u7136\u610f\u5728\u9632\u6b62\u5b78\u751f\u9000\u5b78\uff0c\u7136\u800c\u82e5\u4e0d\u53d6\u5f97\u535a\u58eb\u5b78\u4f4d\uff0c\u958b\u59cb\u9032\u5165\u793e\u6703\u5c0d\u5b78\u751f\u500b\u4eba\u7684\u751f\u6daf\u767c\u5c55\u6bd4\u8f03\u597d\u7684\u8a71\uff0c\u4e5f\u672a\u5617\u4e0d\u662f\u7f8e\u4e8b\u3002<\/p>\n<h2>\u6b65\u9a5f2\uff1a\u6253\u5b9a\u4e3b\u610f\u53bb\u5b8c\u6210\u535a\u58eb\u8ad6\u6587<\/h2>\n<p>\u6709\u4eba\u4e0d\u65b7\u91cd\u5beb\u81ea\u5df1\u7684\u535a\u58eb\u8ad6\u6587\u6216\u8005\u91cd\u505a\u6574\u500b\u7814\u7a76\u3002\u4e0d\u65b7\u66f4\u6539\u770b\u4f3c\u5408\u7406\uff0c\u4f46\u8ffd\u6839\u7a76\u67e2\u770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href=\"https:\/\/thesiswhisperer.com\/2019\/07\/17\/a-5-step-program-for-finishing-your-phd-finally\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/thesiswhisperer.com\/2019\/07\/17\/a-5-step-program-for-finishing-your-phd-finally\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u535a\u58eb\u8ad6\u6587\u5beb\u4f5c\u9047\u4e0a\u74f6\u9838\uff1f\u8cc7\u6df1\u535a\u58eb\u8f14\u5c0e\u6559\u6388Inger Mewburn\u6559\u4f60\u71675\u5927\u6b65\u9a5f\u9ad8\u6548\u8ad6\u6587\u5beb\u4f5c\uff0c\u4e26\u7a81\u7834\u53d6\u5f97\u535a\u58eb\u5b78\u4f4d\u904e\u7a0b\u4e2d\u7684\u7a2e\u7a2e\u969c\u7919\u3002<\/p>\n","protected":false},"author":1,"featured_media":7508,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"\u535a\u58eb\u8ad6\u6587\u5beb\u4f5c\u9047\u4e0a\u74f6\u9838\uff1f\u8cc7\u6df1\u535a\u58eb\u8f14\u5c0e\u6559\u6388Inger 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